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Honey-Garlic Chicken & Veggie Skewers



INGREDIENTS

  • Marinade
  • 1 teaspoon pepper
  • 3 tablespoons vegetable oil
  • ⅓ cup honey
  • ⅓ cup soy sauce
  • 3 cloves garlic, minced
  • Skewers
  • Wooden skewers
  • 3 chicken breasts, cubed
  • 1 red onion
  • 2 red bell peppers
  • 2 orange bell peppers
  • 2 yellow bell peppers
  • Parsley

PREPARATION

  1. Soak the skewers in water for 5–10 minutes and set aside.
  2. If baking, preheat the oven to 400°F/200°C.
  3. In a bowl with the chicken, add the ingredients for the marinade and mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
  4. Prepare the vegetables by cutting them into 1-inch squares.
  5. Assemble the skewers starting with the red onion, followed by the bell peppers and chicken.
  6. Repeat three times.
  7. Place the prepared skewers on a baking sheet and brush with remaining marinade.
  8. Bake or grill for 20–30 minutes or until chicken is no longer pink.
  9. Sprinkle with parsley and enjoy!

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