Easy & Simple Zucchini Tots
Minggu, 02 Februari 2020
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These simple keto Zucchini Tots from The Ketogenic Cookbook make a great low-carb snack or side dish. They are a delicious way to eat your veggies.
Ingredients
for 5 servings
TOTS
- 4 medium-sized zucchinis
- ¾ cup bread crumbs (70 g)
- ¾ cup shredded cheddar cheese (75 g)
- 2 eggs
- 1 tablespoon garlic powder
- 1 teaspoon pepper
- salt, to pull moisture from the zucchini
Preparation
- Preheat oven to 400°F (200˚C.)
- Grate the zucchini into a bowl and salt generously.
- Allow zucchini to sit for 20 minutes as the salt draws out moisture.
- Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
- Pour the zucchini back into your bowl and add bread crumbs, cheddar cheese, eggs, garlic powder, and pepper. Mix together until well-blended.
- Take a tablespoon of mixture and roll it into a tot, repeat for rest of mixture.
- Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
- Enjoy!